Blog

12/04/2016
by Admin Admin

Below you'll find a list of all posts that have been categorized as “Blog"

Ionizer

The main function of the oxygen ionizer is to purify the air and kill odor causing bacteria. Inside a sauna, keeping the air fresh is critical because of the heat and perspiration. Without purifying the air inside the sauna after usage, the sauna can get stuffy and smells bad. <span lang="en"...

Sauna Care

Infrared saunas are incredibly easy to keep clean and if treated well, could easily last you your entire life. The following information will guide you about infrared sauna preservation and how to make sure that your sauna keeps on removing your stress - and doesn't add to it! Installation <p...

Sauna Temperature

There is no right or wrong sauna temperature as everyone has a different comfort level, and taking into account other factors such as age, pre-existing medical conditions, and overall health. Whatever your heat preference, you are buying a sauna in order to sweat. And the more you can sweat, the better your body can detox to...

What is Chromotherapy?

At Sauna Guru we suggest adding chromotherapy to regular infrared sauna use to help balance the body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental and spiritual healing. Color therapy, also known as...

Benefits of Infrared Therapy

Detoxification How do you feel about sweating? Some would say that sweat bothers them, while others enjoy hitting a gym or running few miles out in the open range. We agree, that sweat can be unwanted and uncomfortable at times. But in truth, sweating is...